5 Minute Meditation
5 Minute Meditation का विवरण
5 Minute Meditation - mindfulness for relaxation, happiness and stress relief
Take a 5 minute break and experience a sense of calm and serenity - perfect for those with busy lives.
Easy to use interface - just press play and listen.
Over 20 quick meditations to give you a moment of peace when you don’t have time for 5 minute audio meditations. Designed to bring your attention back to the present moment allowing you a moment of a calm and mindfulness during a busy day.
Regular meditation has been shown to have many positive improvements including increasing the grey matter volume in the brain, reduced stress, improved concentration and attention and a greater empathy for others.
5 Minute Meditations is a quick and simple way for anyone to enjoy the meditative state of mind and all the potential benefits it can bring. Download now!
अच्छी एप्प की गारंटी
इस एप्प ने वायरस, मैलवेयर व अन्य दुर्भावनापूर्ण हमलों के लिए सुरक्षा परीक्षण पास किया और इसमें कोई जोखिम नहीं है।